SPERANZA PILATES STUDIO CEO & FOUNDER

Nadine Sta. Ana

is the heart behind Speranza Pilates. With over a decade of experience in mindful movement, Nadine blends her deep understanding of the human body with a passion for empowering others to move with strength, grace, and purpose.


Her journey began not with perfection—but with a desire to feel better in her own body. That same desire is what drives her to create a safe, inclusive space where every client—no matter their background, age, or fitness level—is treated with compassion, precision, and care.


Trained and certified in the STOTT PILATES® method, Nadine is known for her thoughtful teaching style and her ability to tailor movement to support real, lasting change. She believes Pilates is not just about sculpting bodies—it’s about rebuilding confidence, restoring balance, and reconnecting with the body in a way that feels powerful.


The name Speranza means hope, and that’s what Nadine brings into every session. Under her guidance, movement becomes more than just exerciseit becomes a way of life.

STOTT Pilates Certified Instructor

Certified Fascianator Practitioner

Certified Fitness Coach

Certified Total Barre Instructor

Pre & Post-Natal Specialist

Credentials

  • Prenatal Pilates on the Reformer

  • Intensifying Essential Reformer

  • Intro to the Vertical Frame

  • Athletic Conditioning on the Reformer, Level 4

  • Group Reformer Classes:Teaching Skills & Programming Choices

  • V2Max Plus Prenatal

  • Prenatal Matwork with Stability Ball and Flex-Band

  • Prenatal Pilates on the Mat

  • Post-Natal Pilates

  • Essential Matwork w/ Fascial Focus

  • Pilates with Props Level 1

  • Pilates with Props Level 2

  • Functional Anatomy

  • Intensive Mat-Plus

  • Intensive Reformer

  • Intensive Cadillac

  • Intensive Stability Chair

  • Intensive Barrels

  • Injuries and Special Population (Post Rehab Pilates)

  • Total Barre Instructor Foundation Course, Level 1

  • Modified for Special Populations

  • For Pre and Post-Natal

  • Fascial Focus: Exploring Arm Lines

  • Fascianator Method Certified

  • Fascianator Face Roller and Gua Sha

  • Fascianator Method therapeutic post rehab techniques

  • Kettlebell Level 1

  • Kettlebell Level 2

  • Battlerope Certified

  • Barbell Certified

  • Master Trainer

Others

  • Certified Fitness Coach

  • Personal Training Foundation Program

  • Philippine Red Cross Basic Life Support and First Aid

  • Boxing-Striking Protocol

  • Freestyle Movement Specialist

  • Functional Training Fundamentals

The BEST Pilates Studio in Manila

Top Tier Coaching

Experience personalized 1-on-1 Pilates sessions with Coach Nadine, a STOTT-certified instructor at Speranza Pilates. Tailored to your unique needs and goals, Nadine’s expert guidance will help you enhance core strength, flexibility, and overall body alignment. Perfect for all levels, her sessions provide individualized attention to ensure safe, effective progress on your Pilates journey.

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